Staying flexible: the full range of motion
Series:
Publisher:
Time-Life Books
Publication Date:
[1987]
Language:
English
Description
Explains the importance of flexibility, demonstrates stretching exercises for each area of the body, and recommends specific stretches for a variety of sports
More Details
Contributors:
ISBN:
9780809461677
9780809461684
9780809461684
Staff View
Grouping Information
| Grouped Work ID | be43d4db-3ff5-d0fe-c41a-07c7d4f3aabe |
|---|---|
| Grouping Title | staying flexible the full range of motion |
| Grouping Author | time life books |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-07-13 07:53:05AM |
| Last Indexed | 2024-07-26 04:48:18AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author2-role
Time-Life Books
available_at_hayward
Hayward Weiss Community Library
detailed_location_hayward
Hayward Adult And Young Adult Nonfiction
display_description
format_category_hayward
Books
format_hayward
Book
id
be43d4db-3ff5-d0fe-c41a-07c7d4f3aabe
isbn
9780809461677
9780809461684
9780809461684
itype_hayward
BOOK - HARDCOVER
last_indexed
2024-07-26T09:48:18.732Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_hayward
613.7 STA
owning_library_hayward
Sherman & Ruth Weiss Community Library - Hayward
owning_location_hayward
Hayward Weiss Community Library
primary_isbn
9780809461677
publishDate
1987
publisher
Time-Life Books
recordtype
grouped_work
series
Fitness health and nutrition
series_with_volume
Fitness health and nutrition|
subject_facet
Exercise
Physical fitness
Stretch (Physiology)
Physical fitness
Stretch (Physiology)
title_display
Staying flexible : the full range of motion
title_full
Staying flexible : the full range of motion
title_short
Staying flexible
title_sub
the full range of motion
topic_facet
Exercise
Physical fitness
Stretch (Physiology)
Physical fitness
Stretch (Physiology)
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b10322723 | .i1820370x | Hayward Adult And Young Adult Nonfiction | 613.7 STA | 1 | false | false | Available | Mar 19, 2018 | haanf |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b10322723 | Book | Books | English | Time-Life Books | [1987] | 144 pages : color illustrations ; 27 cm. |
scoping_details_hayward
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b10322723 | .i1820370x | On Shelf | Available | false | true | true | false | false | true | 9999 |