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Sherman & Ruth Weiss Community Library - Hayward

Staying flexible: the full range of motion

Book Cover
Average Rating
Publisher:
Time-Life Books,
Pub. Date:
[1987]
Language:
English
Description
Explains the importance of flexibility, demonstrates stretching exercises for each area of the body, and recommends specific stretches for a variety of sports
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Contributors:
ISBN:
9780809461677
9780809461684
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Grouping Information

Grouped Work IDbe43d4db-3ff5-d0fe-c41a-07c7d4f3aabe
Grouping Titlestaying flexible the full range of motion
Grouping Authortime life books
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-04-16 05:04:10AM
Last Indexed2021-07-28 05:07:26AM
Novelist Primary ISBNnone

Solr Details

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accelerated_reader_reading_level0
author2-roleTime-Life Books.
author_display
available_at_haywardHayward Weiss Community Library
detailed_location_haywardHayward Adult And Young Adult Nonfiction
display_description
format_category_haywardBooks
format_haywardBook
idbe43d4db-3ff5-d0fe-c41a-07c7d4f3aabe
isbn9780809461677
9780809461684
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b10322723.i1820370xHayward Adult And Young Adult Nonfiction613.7 STA1falsefalseAvailableMar 19, 2018haanf
itype_haywardBOOK - HARDCOVER
last_indexed2021-07-28T10:07:26.673Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_hayward613.7 STA
owning_library_haywardHayward Weiss Community Library
owning_location_haywardHayward Weiss Community Library
primary_isbn9780809461677
publishDate1987
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b10322723BookBooksEnglishTime-Life Books, [1987]144 pages : color illustrations ; 27 cm.
recordtypegrouped_work
scoping_details_hayward
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b10322723.i1820370xOn ShelfAvailablefalsetruetruefalsefalsetrue9999
seriesFitness health and nutrition
series_with_volumeFitness health and nutrition|
subject_facetExercise
Physical fitness
Stretch (Physiology)
title_displayStaying flexible : the full range of motion
title_fullStaying flexible : the full range of motion
title_shortStaying flexible
title_subthe full range of motion
topic_facetExercise
Physical fitness
Stretch (Physiology)